Northwest Medical Center sponsors a FREE strength training class for baby-boomers, give or take a few years or decades, at the Albany Community Center. Class participants range in age from 45 to 92! The classes are on Mondays, Wednesdays, and Fridays at 9:30 am. You need not be a member of the Community Center to participate.

Call Connie Worden at 660-726-3941 for more information.